Cultivating Self Love
Belmont Women’s Empowerment Group Co-Founder Linda Murphy Shares Her Journey to Self-Love
At Wellness Wonderland Collective, we are proud to collaborate with powerful women who inspire and uplift our community. One such woman is Linda Murphy, co-founder of the Belmont Women's Empowerment Group. Linda’s personal journey of self-discovery and self-love is a testament to the strength and resilience we all have within us.
Through her battle with cancer, Linda not only faced physical challenges but also found herself on a deep emotional journey. She discovered the profound importance of self-love and has since dedicated herself to creating space for women to feel empowered and cultivate love within themselves. She and Dr. Amber Verna founded the Women’s Empowerment, Belmont North Carolina Series in 2021 to do just that.
To share her experiences, she also created a three-part video series that offers invaluable lessons on fostering self-love, even in the face of life’s most difficult obstacles.
Linda Murphy's 3-Part Self-Love Series:
Learning to Love My Face In this video, Linda opens up about her struggle with body image. She discusses the power of mirror work, a practice of looking at yourself in the mirror and speaking words of love and affirmation. Through this practice, she learned to reconnect with her reflection and embrace her face in all its beauty and imperfection. This video offers practical steps on how you can begin to love yourself by seeing your reflection with kindness.
Learning to Love My Body In part two, Linda dives into the journey of accepting her body after going through the physical transformations caused by cancer. She shares how she used mirror talk as a healing tool to rebuild her relationship with her body and offers insights on how you, too, can nurture a love for your physical self—no matter what challenges you’ve faced.
Compliment Angels The final video in the series focuses on the concept of Compliment Angels—a practice Linda uses to spread positivity in the world. In this heartwarming episode, she encourages you to give compliments to others as a way to uplift both yourself and those around you. Linda believes that sharing kind words can create a ripple effect, helping to shift the collective energy toward love and compassion.
These videos are filled with raw emotion, practical tools, and hope. They are a must-watch for anyone on a journey to self-love, whether you’ve faced similar challenges or are simply seeking more love and acceptance in your life.
Check out the Women's Empowerment Belmont YouTube channel and never miss a moment of inspiration.
Upcoming events for The Women's Empowerment Group in Belmont, NC.