Do you often find yourself struggling with productivity, focus, and feeling overwhelmed by your never-ending to-do list?
If so, join us for Mindful Monday—an evening dedicated to bringing balance and peace to your mind, body, and spirit. Taking place on Monday, September 16th, 2024, at 6:30 PM in Belmont, NC, this transformative event offers a variety of holistic experiences designed to help you regain your center and enhance your well-being.
What to Expect:
💖Mindfulness Workshop: Learn practical techniques to cultivate mindfulness and improve your focus in everyday life.
💖Mocktails: Enjoy delicious, alcohol-free beverages crafted to support your wellness journey.
💖Holistic Supplements: Discover natural supplements that can aid in boosting your productivity and mental clarity.
💖Sound Bath: Immerse yourself in soothing sound vibrations that will help release stress and promote deep relaxation.
Join us for an evening of relaxation, rejuvenation, and inspiration. Whether you're seeking to enhance your productivity, find inner peace, or simply unwind, Mindful Monday is the perfect opportunity to prioritize your well-being.
Details:
Date: Monday, September 16, 2024
Time: 6:30-8:30 PM
Location: Belmont, NC (Exact address will be sent out 24 hrs before the event)
What should I bring?
All materials will be provided for the workshop!
For the sound bath:
-Yoga mat/Blanket
-Pillow
-Eye Mask
-Water Bottle
Secure your spot today and take the first step towards a more balanced, focused, and mindful week ahead!!