Zen Under the Trees

Join us for a magical outdoor gathering where we'll weave together the gentle practice of Yin Yoga with the transformative power of a Sound Bath experience. Settle into the serene surroundings beneath the canopy of trees as we guide you through a blissful fusion of movement, meditation, and sound.

Under the open sky, we'll begin with a tranquil Yin Yoga session, inviting you to surrender into slow, meditative poses that nourish the body and calm the mind. Allow yourself to sink deeper into each posture, letting go of tension and stress as you connect with the natural rhythms of your breath and surroundings.

As the sun begins to set, we'll transition seamlessly into an immersive Sound Bath experience. Surrounded by the harmonious vibrations of crystal bowls, flute and other beautiful instruments, you'll be transported on a journey of deep relaxation and inner exploration. Let the soothing sounds wash over you, melting away layers of tension and leaving you feeling grounded, centered, and at peace.

 🌟 Details: 

When: Sunday, April 28th 7-8:30 PM

Where: Sedgefield Park in Charlotte

What to bring:

• A yoga mat

• Water

• Eye Mask

• Comfy Clothes

Spots are limited to maintain an intimate setting, RSVP below. 

The exact location will be provided via email after you register!