Sunset Sound Bath + Guided Meditation

As the sun sets, immerse yourself in a soothing sound bath that will wash away the stresses of the day with harmonious vibrational frequency. Nicole will lead you through a calming meditation, allowing you to deepen your relaxation and connect with the serene surroundings. Whether you are new to meditation or a seasoned practitioner, this event offers a perfect escape to rejuvenate your mind, body, and spirit. Bring a mat or blanket, and let the natural beauty of the sunset enhance your journey to inner peace.

What to Bring:

A Yoga Mat
Blanket
Pillow/Bolster
Eye Mask
Journal & Pen
WATER!!

Please dress accordingly, this is an outdoor event!

Sliding Scale: $10-$20

We will be meeting on the dock of Kevin Loftin Park across from the Belmont REC Center! If it's too hot, we will move to a shadier spot in the park!