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Back Body Bliss

Join Nicole as she guides you through a 50-minute grounding yoga flow to help ease back pain and tightness.

Location: ISI Belmont - 974 South Point Rd. Belmont, NC 28012

Cost: FREE to members, $25 Drop-In

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February 21

Belmont Women’s Empowerment - Galentines Dinner
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March 2

Charlotte Hikes Meetup + Guided Meditation